EBB AND FLOW TAICHI, LLC is dedicated to offering all level tai chi classes from beginner to advanced in Aurora, Colorado, 80014. We also offer one-on-one instruction. BEGINNERS & SENIORS WELCOME!

Tai Chi dates back as early as 12th Century Buddhist & Taoist monasteries. Tai chi (taiji), short for T'ai chi ch'uan or Tai ji quan (pinyin) is an internal Chinese martial art practiced for both defense training and health benefits. The term TAIJI refers to the philosophy of the forces of yin and yang, as related to the movements in tai chi.

Symbol  Tai Chi Meaning 太極 t'ai chi taiji "the source, the beginning" (source: wikileaks)

There are many notable MIND ☯ BODY ☯ SPIRIT health benefits to participating in a tai chi program, including stress & anxiety relief, increased mental focus, and building balance & muscle strength.

Instructor Sheila Richardson demonstrates sword skills
at the Dragon Boat Festival in Denver, CO.

Some of our wonderful Ebb & Flow Taichi Class Members (2018):

HOW TO JOIN OUR CLASSES

We welcome new students & invite you to contact us to schedule a FREE INTRODUCTORY CLASS!

Please Contact Us for more information and to schedule your free introductory class where you will meet some of our other students & experience the benefits of Tai Chi for yourself.

All levels including BEGINNERS are welcome.

Q: Is the correct term Tai Chi, Taiji, Taichi, or T'ai Chi Chuan?
A: YES... All are correct.

ARTICLES & MEDIA THIS WAY

Tai Chi Classes, Jazzercize Center, 2740 S. Havana St, Unit J, Aurora, CO 80014